Eight skills to cultivate joy
Consumer Corner May 6, 2019 NPR 0
The course teaches eight skills to help people cope with stress. Techniques include mindfulness and deep breathing, setting an attainable daily goal, keeping a gratitude journal and — yes, it works — performing small acts of kindness.
Health care at Legislature
Apr 17, 2021 0
Vaccinating Latino employees
Apr 13, 2021 0
Sluggish vaccine rollout
Mar 14, 2021 0
No comments so far.
Be first to leave comment below.