The practice is an example of the kind of low-cost but potentially high-impact intervention educators could use to address behavioral issues and stress in the classroom known as On the Same Breath. The breathing is part of a pilot program at two Bibb County schools that Maria Andrade hopes to bring into more area classrooms. The program is relatively simple — four deep-breathing techniques that take about four minutes with an aim of doing it for at least 40 days.

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Macon Telegraph